Daily Free Yoga Sessions

Daily Yoga - Jebel Ali Village - Discovery Gardens

A FREE-Yoga session every morning in Discovery Gardens comprising of Asanas (postures), Pranayama (breathing techniques), and Yoga Nidra (deep relaxation). It aims to meet individual needs in a gentle and non-competitive environment. It can provide some much needed “me time” to “go within”, and unwind from daily stresses and responsibilities. The Yoga class is advisable for individuals aged 14 yrs and above for both male and female.